DO YOU HAVE A SPECIFIC SPORTS INJURY?
ARE YOU CONSTANTLY SUFFERING WITH ACHES AND PAINS?
DO YOU NEED A RELAXING MASSAGE?

BOOK ONLINE


WE OFFER MORE THAN A STRAIGHT FORWARD MASSAGE
We strive to
REPAIR sports injuries
REBALANCE muscular issues causing aches and pains
Provide RELAXING deep tissue massages

We work with a range of issues from specific sport injuries to back pain to tension headaches SO if you are in pain, don’t put up with it.

Call us now or make a booking online


Treatments available include Sports Injury Massage, Kinesiology Taping, Trigger Point Therapy, Hot and Cold Stones Massage, Cupping, Rehab and Physical Therapy.


You can book online or call if you would like to chat through your specific needs. If you are suffering with pain or you have a specific injury, it is recommended that you book a New Client Consultation, in order that a full assessment can be made.


Never had a massage? Not sure what to expect? Click here for FAQs or give us call …


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May 23

NEW SERVICE !!! Running Gait Analysis

We are pleased to announce our new service  “Gait Analysis For Runners” So who will this help?  It will help all runners. You might be an experienced  runner who is trying to improve your race times or perhaps you are constantly plagued with running related injuries such as shin splints, Achilles or general ankle issues, plantar fasciitis, runners knee, or more general knee, hip or back pain. Alternatively, you might be completely new to running and experiencing unfamiliar muscular issues or wanting a complete check over before embarking on your running journey.  Whichever camp you fall into, this new service will help.  How will it help and how does our assessment differ from the traditional treadmill gait analysis ? We will analyse your running gait using video technology. In the past, you may well have had your gait tested on a treadmill especially if you are in a running shop about to purchase new shoes. That test will probably have told you if you over pronate or over supinate which is important to know. But our assessment goes much further. Firstly we will have you run outside, because we want to see your true running style. When you run on a treadmill, the treadmill sweeps your foot back so you don’t need to engage your glutes. However using your glutes is essential especially if you are trying to improve your speed but also strong glutes help reduce injury risk. Our assessment will be able to determine how well your glutes are working in addition to assessing your running style. We will also carry out an assessment of your feet, posture and generally physicality during the run and also in the treatment room. With both your gait and physical assessment we will then be able to determine if your running gait and or physicality is either causing you to be a less efficient and therefore slower runner OR is causing or likely to cause injuries. We will then, if required, provide you with a strengthening / rehab plan and also any other recommendations if appropriate.  What do you need to do? Call us or book in online. Bring all of your running shoes so that we can see you run in them and also we can check the treads, as that will assist with our assessment. Also, if you routinely run with any other kit such as a water bottle or a waist bag please bring them along. If you want an assessment but you are unable to get into the treatment room, please call as we can also provide a remote service.  If you think you may benefit from this, then do get in touch or book an appointment online. Alternatively do check our blog for more details about how your running style, can affect your risk of injury.  We look forward to hearing from you 
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Been to seen Nikki with massive muscle pains from running and not stretching! I could hardly walk up the stairs! After some massage sessions and an amazing recovery strength training plan I am well on the way to getting my fitness back and am back running again .

JH Jun 19

I am an ultra marathon runner and went to Nikki suffering back pain before a big race. Nikki took the time to examine me and carry out postural tests before treating me. After performing deep muscle therapy and kinesiology taping, I went on to run an 86 mile run followed by a marathon over Snowden a week later, totally pain free! Totally recommend her!

She will take the time to find out the root cause before treatment and offer advice and guidance on preventative care.

NH Jan 19

I’m an athlete and I’ve seen Nikki multiple times to help with injury recovery as well as regular maintenance. Nikki is very thorough and knowledgeable and I would highly recommend her massage services.

SN Feb19

I have had 6 x 1.5 hour sessions with Nikki and I can’t believe the difference. Not only do I walk differently but I am in significantly less pain. As someone who has suffered hyper-flexibility all my life, I consistently had issues around the way I sit, stand, walk and even exercise. Nikki not only gave me the diagnosis, I just thought I was bendy! but she has taken the time to explain my condition and its implications.

She has transformed the way I see my body and given me the confidence to go back to exercise with understanding and cautious optimism. Nikki is an incredibly talented, intuitive and sensitive practitioner who has given me back my mobility and reduced my fear of my own body. Her strong knowledge of anatomy and understanding of how we can “go wrong” means that she is not only a powerful healer, but also a caring and inquisitive therapist who is genuinely looking for the best way to resolve what to me was a life time of pain.

I recommend her without reservation.

RM Dec 18