We strive to
REPAIR sports injuries
REBALANCE muscular issues causing aches and pains
Provide RELAXING deep tissue massages
We work with a range of issues from specific sport injuries to back pain to tension headaches SO if you are in pain, don’t put up with it.
Call us now or make a booking online
We are really excited to announce our NEW ONLINE core and mobility classes that will be running from January.
These classes will be focused on improving core stability and strength as well as mobility, flexibility and functional movement so will be ideal for those suffering with muscular aches and pains from back pain to tension headaches and even those with lower limb issues like knee pain or sciatica will benefit from these classes.
The simplicity of the movements mean that the classes will be accessible for most clients regardless of age or fitness levels.
The classes will also act as perfect supplement for those receiving soft tissue therapy for aches or injuries, especially if you struggle to motivate yourself to carry out the exercises recommended by your therapist but these classes will also be perfect if you just feel a little stiff and just want to get moving comfortably.
The classes begin on the 6th January at 7pm and numbers are limited so please do book quickly to avoid disappointment
You can check out the full details at our latest blog, on the website or contact us if you have any questions.
We look forward to hearing from you soon
Been to seen Nikki with massive muscle pains from running and not stretching! I could hardly walk up the stairs! After some massage sessions and an amazing recovery strength training plan I am well on the way to getting my fitness back and am back running again .
I am an ultra marathon runner and went to Nikki suffering back pain before a big race. Nikki took the time to examine me and carry out postural tests before treating me. After performing deep muscle therapy and kinesiology taping, I went on to run an 86 mile run followed by a marathon over Snowden a week later, totally pain free! Totally recommend her!
She will take the time to find out the root cause before treatment and offer advice and guidance on preventative care.
I’m an athlete and I’ve seen Nikki multiple times to help with injury recovery as well as regular maintenance. Nikki is very thorough and knowledgeable and I would highly recommend her massage services.
I have had 6 x 1.5 hour sessions with Nikki and I can’t believe the difference. Not only do I walk differently but I am in significantly less pain. As someone who has suffered hyper-flexibility all my life, I consistently had issues around the way I sit, stand, walk and even exercise. Nikki not only gave me the diagnosis, I just thought I was bendy! but she has taken the time to explain my condition and its implications.
She has transformed the way I see my body and given me the confidence to go back to exercise with understanding and cautious optimism. Nikki is an incredibly talented, intuitive and sensitive practitioner who has given me back my mobility and reduced my fear of my own body. Her strong knowledge of anatomy and understanding of how we can “go wrong” means that she is not only a powerful healer, but also a caring and inquisitive therapist who is genuinely looking for the best way to resolve what to me was a life time of pain.
I recommend her without reservation.