arthritis pain relief Archives - Oxford Body Whisperer

NEW ONLINE LOW IMPACT CORE & MOVEMENT CLASS coming soon

6th December 2020

We are really excited to announce our NEW ONLINE core and mobility classes that will be running from January. These classes will be focused on improving core stability and strength as well as mobility, flexibility and functional movement so will be ideal for those suffering with muscular aches and pains from back pain to tension headaches and even those with lower limb issues like knee pain or sciatica will benefit from these classes. The simplicity of the movements mean…

WE ARE OPEN!!!

11th July 2020

Nikki Carrol

We are very excited to announce that, following the recent government briefing, we will be reopening our doors on Monday 13th July. We are looking forward to seeing you all again. We will be following the new COVID secure policies, guidelines and procedures so there will be some changes to your booking and treatment experience. I wanted to outline the key ones below, so that you know what to expect when you book. In order to minimise the amount…

Why you don’t have to be an athlete to benefit from a sports massage !

14th April 2019

Nikki Carrol

Uncategorised

Do you ever suffer with regular inexplicable aches and pains, like back ache, stress headaches or shoulder pain? Maybe you suffer with arthritis? Or maybe you feel stressed all the time? If you can relate to any of the above, then a sports massage will help, even if you have never played sports in your life. The techniques used in sports massage can benefit anybody suffering with muscular aches and pains. Benefits of a sports massage include the following :…