back pain relief

Do You Suffer With Back Pain?

Back pain has always been a big problem, it is probably the number one reason that people come to see me. Right now, with the current lockdown and the inability to treat clients hands on, I wanted to talk a little about how you might be able to help yourselves until you can get hands on treatment.  Back pain is unfortunately a common issue and it can range from acute pain, which might be sporadic and last for up to…

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Why you don’t have to be an athlete to benefit from a sports massage !

Do you ever suffer with regular inexplicable aches and pains, like back ache, stress headaches or shoulder pain? Maybe you suffer with arthritis? Or maybe you feel stressed all the time?  If you can relate to any of the above, then a sports massage will help, even if you have never played sports in your life. The techniques used in sports massage can benefit anybody suffering with muscular aches and pains. Benefits of a sports massage include the following :…

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