plantar fasciitis

We are delighted to announce that we are now offering Dry Cupping as part of our range of therapies

What is Cupping? Although it is very trendy now, it has been used for thousands of years to primarily remove, or “suction” unwanted materials from the body. Today it is used as a complementary and alternative therapy to help treat a variety of muscular issues and provide relaxation.  The therapist places special cups on your skin to create suction and this suction draws fluid into the treated area. The suction force expands and breaks open your tiny blood vessels (…

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Why you don’t have to be an athlete to benefit from a sports massage !

Do you ever suffer with regular inexplicable aches and pains, like back ache, stress headaches or shoulder pain? Maybe you suffer with arthritis? Or maybe you feel stressed all the time?  If you can relate to any of the above, then a sports massage will help, even if you have never played sports in your life. The techniques used in sports massage can benefit anybody suffering with muscular aches and pains. Benefits of a sports massage include the following :…

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