We strive to
REPAIR sports injuries
REBALANCE muscular issues causing aches and pains
Provide RELAXING deep tissue massages

We work with a range of issues from specific sport injuries to back pain to tension headaches SO if you are in pain, don’t put up with it.

Call us now or make a booking online

Treatments available include Sports Injury Massage, Kinesiology Taping, Trigger Point Therapy, Hot and Cold Stones Massage, Cupping, Rehab and Physical Therapy.

You can book online or call if you would like to chat through your specific needs. If you are suffering with pain or you have a specific injury, it is recommended that you book a New Client Consultation, in order that a full assessment can be made.

Never had a massage? Not sure what to expect? Click here for FAQs or give us call …


Jan 23

We are pleased to announce that we are now offering Physical Therapy sessions

We are pleased to announce that we are now offering Physical Therapy sessions in conjunction with our Soft Tissue Therapy sessions, to help you achieve long term pain relief from your muscular aches and pains. Often if you are suffering with a niggling muscular pain, that hasn’t been caused by an accident or injury, there will be a muscular imbalance somewhere else that is causing the issue. For example, if you are suffering with lower back pain and you have never had an injury or disc issues then it may be that weak glutes or maybe even your feet (yes, I know it sounds crazy but it is true) might be, at best, exacerbating the pain. Likewise if you are a runner with knee pain, or you are constantly sitting at a computer and suffer with tight neck, shoulders and headaches, the actual cause of the problem might be your core or again your glutes. Deep tissue massage and soft tissue therapy will absolutely help relieve symptoms but often we will also recommend specific exercises to aid not only with pain relief but also minimise the risk of a repetition of the issue. So for example if you have shoulder pain and we determine that this is due to a weak rotator cuff, in addition to the soft tissue therapy, we will provide a programme of stabilisation and strength exercises. Likewise if your knees are causing issues we may well provide a glute activation and strengthening programme.  Also remember, tight muscles do not always need stretching, often strengthening is what is required. Sometimes stretching a tight muscle can worsen the issue. For example, repeated stretching of painfully tight hamstrings may make matters worse and tight hamstrings can lead to tight calves and Achilles issues. It may be strengthening that will help. Similarly, you may constantly have a knot or tightness around your shoulder blade which isn’t responding to massage or stretches . Physical therapy to help strengthen and mobilise your upper back, might be a better option.   We already do provide a rehab plan, when appropriate, with relevant exercises and videos, but so many of our clients requested additional time to run through the exercises prescribed that we decided to create this service . We also found that many of our clients, once their specific issue was fixed, still wanted us to create and go through a more general plan focused on simple but important exercises, stretches and mobility drills to help with core stability, improve shoulder health and generally reduce the likelihood of niggling muscular pains. Because of this we now see clients for Physical Therapy sessions. Do get in touch if you think that you may benefit from a physical therapy sessions. Don’t suffer in silence.

Been to seen Nikki with massive muscle pains from running and not stretching! I could hardly walk up the stairs! After some massage sessions and an amazing recovery strength training plan I am well on the way to getting my fitness back and am back running again .

JH Jun 19

I am an ultra marathon runner and went to Nikki suffering back pain before a big race. Nikki took the time to examine me and carry out postural tests before treating me. After performing deep muscle therapy and kinesiology taping, I went on to run an 86 mile run followed by a marathon over Snowden a week later, totally pain free! Totally recommend her!

She will take the time to find out the root cause before treatment and offer advice and guidance on preventative care.

NH Jan 19

I’m an athlete and I’ve seen Nikki multiple times to help with injury recovery as well as regular maintenance. Nikki is very thorough and knowledgeable and I would highly recommend her massage services.

SN Feb19

I have had 6 x 1.5 hour sessions with Nikki and I can’t believe the difference. Not only do I walk differently but I am in significantly less pain. As someone who has suffered hyper-flexibility all my life, I consistently had issues around the way I sit, stand, walk and even exercise. Nikki not only gave me the diagnosis, I just thought I was bendy! but she has taken the time to explain my condition and its implications.

She has transformed the way I see my body and given me the confidence to go back to exercise with understanding and cautious optimism. Nikki is an incredibly talented, intuitive and sensitive practitioner who has given me back my mobility and reduced my fear of my own body. Her strong knowledge of anatomy and understanding of how we can “go wrong” means that she is not only a powerful healer, but also a caring and inquisitive therapist who is genuinely looking for the best way to resolve what to me was a life time of pain.

I recommend her without reservation.

RM Dec 18